Lateral Fitness

314 W Superior St, Chicago, IL 60654, USA

About Lateral Fitness

4.9 / 5

from reviews

    Felix Schäfer
    -
    November 08, 2023

    Coaches are very nice and active, really good equipment and a kind/respectful place for workouts💪🏼 thank you for the warm welcome Eric! 10/10 can recommend!! with best regards from 🇩🇪

    Alane Millar
    -
    January 24, 2023

    This gym is fantastic- clean, not crowded, comfortable, and quiet but with a great playlist. I work out with a personal trainer twice a week here; it is the most welcoming environment. They have all the equipment to work out your entire body (although I wish they didn't have the sleds because I don't want to do them anymore, Michael). The staff is incredible, from Taariq, who is a freaking delight, the owner Erik, and all the personal trainers here. Everyone is kind, funny, and knows their stuff. My trainer, Michael Wollpert, has the patience of a saint and dance moves that will keep you motivated. I recommend this gym 11 out of 10 times. I would say walk over and sign up, but given the business, it is probably better to run and get that cardio up.

    Kale Kale
    -
    September 10, 2014

    My friend and I took a Pilates class here this past weekend. Instructor was great! She was able to adjust the movements for those of us who are experienced plus the newbies in the class. Really good one on one attention. I also like the Quick Fit lunchtime 30 min full body workout class. A great way to squeeze a workout into my day. Locker room was really A+, entire place is very clean. There was a definite relaxing, welcoming and personal feel to the entire place. I love the convenient location too-1/2 a block from the brown line stop.

    Emily Throm
    -
    August 25, 2015

    I am fortunate to work out at Lateral Fitness quite regularly thanks to my company’s corporate membership. Through it, we’ve developed quite a cozy relationship with the boutique River North gym. Besides offering classes and small-group training to our employees, Lateral has also conducted company-wide fitness and nutrition challenges that include one-on-one coaching. Our relationship with Lateral Fitness is truly one of the best perks of my job. It is amazing to have access to top-notch personal training for free during work hours. I surprised that other companies don’t take advantage of this opportunity. I will admit that at first I was hesitant to work out with my coworkers. But soon I began to see the benefits of the small-group atmosphere—namely, the opportunity to build trust, both with the trainers and with each other. Now it’s great because we encourage each other to attend classes (often difficult to do work scheduling) and try to make fitness a priority. I hear of other companies who have a random room with a couple cardio machines, and that's their "fitness program." We, on the other hand, get personal training from award-winning competitive trainers. All of this on top of the fact that we no longer have to cram in workouts before or after work is just pretty darn fantastic.

    Daniel Livingstone
    -
    March 22, 2023

    I recently went in for a massage with Sarah and it was an incredible experience. The staff is extremely knowledgeable about personal health and fitness and will walk you through every step to ensure your comfort.

    Lateral Fitness

    Our Address

    314 W Superior St, Chicago, IL 60654, USA

    As a dedicated 9D Breathwork practitioner, I’m deeply passionate about guiding women over 40 (perhaps like you) on their wellness journey. My mission is to help you shed those persistent 20+ pounds, combat inflammation, and feel incredible in your body. And the best part? You can achieve this without resorting to endless cardio or sacrificing your favorite foods.

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